Foundation before building
Your plan is built in phases for a reason. The foundation clears the path — supporting the liver, kidneys, and gut so your body can absorb and use what comes next.
Load up on building blocks before the foundation is ready and most of it goes to waste. Order isn't bureaucracy — it's how you get your body's (and your money's) worth.
Takeaway
Foundation first means the rest actually absorbs — order protects your effort and your wallet.