Every ingredient, explained.

An adaptogenic root used in Ayurveda for millennia to help the body adapt to stress.

An Ayurvedic herb classically used for memory and learning.

A resin used for joints and inflammation since antiquity.

The gentle flower behind the classic bedtime tea.

A green algae and herb pairing traditionally used to help bind and escort metals out.

A compound your cells' power plants (mitochondria) run on.

A mushroom traditionally used for stamina and oxygen use.

Soothing demulcents that coat and calm an irritated gut lining.

The warming root that anchors digestive medicine East and West.

One of the oldest tree species, used for circulation and cognition.

A sacred Ayurvedic adaptogen for stress and clarity.

The calming amino acid found in green tea.

A culinary-medicinal mushroom prized for the nervous system.

An essential mineral your body burns through faster under chronic stress.

A thistle whose seed compound is the classic botanical for the liver.

A precursor to glutathione, the body's master antioxidant.

The two marine fatty acids the brain and heart are literally built from.

A fermented rice traditionally used for cholesterol — powerful, and prescriber-gated here.

The 'mushroom of immortality,' used for immune balance and calm.

A high-altitude adaptogen used to fight fatigue and mental exhaustion.

The prized spice thread with surprising strength for mood.

The premier Ayurvedic herb for women's hormonal balance.

A nutrient-dense blue-green algae.

A root traditionally used to support male vitality and drive.

A time-honored blend of three fruits for gentle, daily elimination.

The golden compound in turmeric root, one of the most-studied natural anti-inflammatories.

A root long used to ease the transition into sleep.

The 'sunshine' hormone-vitamin most people run low on.

An essential mineral central to hormones, immunity, and repair.